Questions? We've got answers.

Real, simple ingredients built around protein — no added sugar, no shortcuts. Each cup is guilt-free and all simple ingredients, with 27g of protein and roughly 300 calories per 90g cup — 297 kcal for Cream Pop and Berry Fusion, 315 kcal for Choco Rush and Mocha Pump. Full nutrition is on each flavour's product page.

No. That's the whole point. We spent longer getting the taste right than the macros. You shouldn't have to choose between the two.

Sohi Cups are not specifically formulated for children and are sweetened with sweeteners. We recommend checking the ingredients and nutritional information and consulting a healthcare professional if you have any concerns about including them in a child's diet.

No. Sohi Cups do not need to be refrigerated. Store them in a cool, dry place away from direct sunlight and heat.

None. Every flavour's label reads 0g total sugars and 0g added sugar per 90g cup — the sweetness comes from maltitol, not sugar.

Yes. Sohi Cups contain milk and gluten and include added flavours. They are produced in a facility that also handles sesame, mustard, celery, and eggs, so traces of these allergens may be present.

Sohi Cups also contain maltitol. Excessive consumption may have a laxative effect.

We currently ship all over Lebanon.

Delivery takes around 2–5 days depending on the area you are located in.

Once your order ships, you'll receive a message with the expected time for delivery.

Cash on delivery (COD) and Whish.

See our full Privacy Policy and Terms of Service for details, or reach out at info@sohiworld.com and we'll sort it out.