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About Sohi
We didn't set out to make a “healthy snack.” We set out to make one you'd actually crave.
The story
Sohi started with a simple problem: protein snacks always made you pick a side. Good macros, bad taste. Or good taste, bad macros. Nobody had actually cracked both at once, so we built our own, from the recipe up. Every flavor went through more rejected batches than we'll admit to, because “good enough” was never the bar. The bar was: would we personally reach for this over and over again?
Turns out, yes. Every time.
Sohi Cups are what happens when a protein bar and your favorite snack stop competing and start working together — 27g of protein, no added sugar, and a texture that doesn't feel like punishment. Made in Lebanon, built for anyone who wants snacks to actually do something for them.
This is your protein bar in a cup!
What we stand for
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Real ingredients, no shortcuts.
No added sugar isn't a marketing line here, it's the whole reason Sohi exists. We'd rather spend the extra time getting a recipe right than lean on sugar to fake it.
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Snacking that fits your life, not the other way around.
No baking, no blending, no shaker to wash. Sohi Cups go wherever you go.
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No more picking a side.
We didn't settle for “good macros, bad taste” or “good taste, bad macros.” Sohi exists because that trade-off shouldn't be the deal.
The mission, short version
Make the healthy choice the easy choice — and the tasty one.
Ready to taste the difference?
Shop Sohi Cups




